EPISODE 24
RECONNECTING FAMILIES IN THE DIGITAL AGE—INSIGHTS FROM DIGITAL DETOX & THE TWO-WEEK TECH RESET
GUEST: MOLLY DEFRANK
AUTHOR OF DIGITAL DETOX AND PARENTING EXPERT
Grab your cup of joe, silence those notifications, and curl up for a new episode with our latest guest, Molly DeFrank. Molly is a former politico turned supermom and author of Digital Detox, a transformative guide helping parents reconnect with their kids in today’s digital age.
In this episode, Molly and Rae share a relatable conversation on the struggles of parenting in a digital forward world. Between the challenges with young children and the effects digital media can have on anyone, this truly is an insightful listen. Molly offers practical advice for parents navigating the challenges of modern parenting while striving to recreate meaningful childhood experiences.
Molly’s “Two Week Tech Reset for Kids” approach is data-driven, highlighting the importance of reducing screen time to foster better development in kids. She emphasizes how unplugging can reignite creativity, helping children explore their imagination and build stronger family connections. This episode is packed with valuable insights, relatable stories, and helpful tips for parents striving to create a balanced and fulfilling family life.
ABOUT THE GUEST
MOLLY DEFRANK
AUTHOR OF DIGITAL DETOX AND PARENTING EXPERT
Instagram: @mollydefrank
Website: www.mollydefrank.com
Purchase Molly's Book, Digital Detox: www.mollydefrank.com/detox
THANKS A LATTE TO OUR EPISODE PARTNERS
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DH FLORAL - florals graciously arranged by the super talented local floral artist @dhfloral with blooms locally sourced by @sjflowercollective.
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